Individual Training
The individual training session is gear toward developing the technical and Physical development. The coordination, Balance, Agility, speed/ quickness. athletic abilities These are the skills set require to play at the competitive level. The skills are presented in a very high tempo, repetitive setting and at game speed. We want to train at game speed to play at games speed. The athlete must exhibit mastery and understanding of the skill set over a period of time during training and match play before advance skills set is introduce.
Group Training
The group training is gear toward developing the tactical and Psychological. Tactical development focuses on (functional training, positional, Decision making, Vision, learning how to apply skill sets to training and match play,) The psychological development focuses on creativity, mental focus, concentration, solving difficult situations during training and match play, building confidence. Other areas that of focus maturity, accepting criticism, commitment work rate, performances, communication and football IQ.